Process of ageing ni senescence ni ageing antaaru.puttina prathi jeevi ki baalyam,koumaaram,youvanam,vruddhaapayam,maranam sahajam.chaalaa mandi present ke importance isthaaru.konthamandi nithyam past ne nemaru vesukuntu vuntaaru...whether good or bad.chaalaa thakkuva mandi vruddhaapyam,chaavu gurinchi alochisthaaru.yenduku ante avi general gaa bhayapette amsaalu.
Okappudu India lo mortality rate chaalaa yekkuva.sixtieslo average woman life span twenty five years koodaa vundedi kaadu.kaani prathutham life span average human being chaalaa perigilndi,ie improve ayindi.deeniki kaaranaalu chaalaane vunnaayi.health,hygiene,awareness,bad habits ki doorangaa vunda galagatam,disciplined life style,advancement in science and technology,prapancham lo ye moolalo yedainaa koththa aavishkarana jariginaa lokam anthaa immediate gaa thelisi povatam...ilaa.
Alaantappudu manam mana old age ki proper gaa plan chesukovatam chaalaa important.this applies to employees also.yendukante vaallu sahajangaa maaku PF vasthundi,Gratuity vasthundi,pension vasthundi...inka bhayapade pani ledu anukuntaaru.idi kontha varaku nijame.kaani prathi okallaki vaalla vaalla specific hurdles to be crossed,problems to be tackled vuntaayi.veetillo manam first top most priority ivvaalsindi...health ki.konni jabblulu manam koni thechchukuntaamu...mana bad habits tho,mana living style valla. Konni inevitable gaa,vamsa paaraaryangaa sankramisthaayi.veetanniti paina oka vagaahana,regular health check ups chesukovaali.family history lo genetic gaa pass on ayye diseases vunte vaatiki sambandhinchi mundu jaagraththa charyalu paatinchaali.regular excercises,food habits,time ki thindi limited gaa thinatam,manchigaa nidra povatam,nutritious food thinatam,yoga practice cheyatam...ilaa manaku andubaatulo vundevi,manam cheyagaligina panulu cheyyaali.
Nannu muttukoku naamaala kaaki annatlu vundakundaa,padi manditho manchigaa vundaali.appude manaku avasaramayinappudu yevarainaa manaku palukuthaaru.yeppudu ye avasaram vasthundo theliyadu kadaa?money management thelisi vundaali.repatiki antu konchem savecheyagalagaali.retirement ayina tharuvaatha risky investments cheyakoodadu.safety,security ki importance isthu,padi roopaayalu ineterest,dividend thakkuvainaa,reliable,government funds lo invest chesukovaali.
Chaalaa mandi retirement funds tho illu modalu pedathaaru.kaani veelainantha liquid gaa funds pettukunte better.maree manchi thanaaniki poyo,bhayapado,mohamaataaniko dabbulu vere vaallaku isthaaru.ninty percent adi retirn raadu.adagaleru.adiginaa raadu,dourjanyam chesi raabattukoleru.court la chuttu thiragaleru.deenikante konchem firm gaa vunte better.steady income vachchelaa choosukovaali.
Paatha kaalaalu kaadu.intlo padi mandi vundedaaniki.ontari thanam chaalaa pedda samasya.pillalu pdda vaallu ayi,yekkado vuntaaru.frequent gaa vaallu raavatam,manam vellatam....leka valladaggare permanent gaavundatam....chaalaa saarlu saadhyam kaakapovachchu.alaantappudu irugu porugu vaalle mana aathmeeyulu.you haveto accept the facts.anthe kaani voorikine digulu padatam,baadha padatam,annaalu thinakundaa pasthulu vundatam.....yevi laabham ledu.yendukante manam aligithe samudaayinche vaallu yevaru vundaru.peddarikamgaa maname mana vaallanu odaarchaali.ee vayasulo common gaa jarige calamity....mana life partner ni kolpovadam!nijangaa chaalaa baadhe!yevaru theerchaleru.kaani okati alochinchaali...Vaallu chaalaa adrushtavanthulu,manam vaallanu choosukogaligaamu ani.andukane mana partners ki anni vishayaalu cheppaali.andulo aadavaallu house wives ayi,amaayakangaa vunte...vaallaku bank ki velli transactions chesukovatam,mana funds yelaa,yekkada pettaamu.locker operations,important documents yekkada vundedi.emergency ayithe doctor ni yelaa pilavaali,yevarini pilavaali....ilaa vaallaku theliyadu anukunnavi anni opikagaa cheppaali.vaallu protest chesthaaru.yendukante oka rakangaa bad omen laaga feel avuthaaru.kaani manam leka poinaa ,vaallu confident gaa,comfortable gaa vundelaa cheyyaali kadaa.vaalla amaayakathvaanni bad people undue advantage theesukoni,vaallanu mosam cheyakoodadu kadaa!
Ee technicalities anni konchem sepu vadileddaamu. Ee late vayasulo daiva chintana,philosophical outlook baagaa help chesthaayani naa personal nammakam.yendukante manam prasaanthangaa vundagaluguthaamu,devudi paina bhaaram vesthe.manam relaxed gaa vundedaaniki,mind alert gaa,active gaa pettukunedaaniki konni panulu cheyyaali.first feel young at heart.meekishtamayina panulu cheyandi.reading,writing,music,dance,indoor games,light out door games,get togethers with friends and close relations.yekkadikainaa chinna chinna outings.first and foremost manasuni prasaanthangaa pettukovaali.problems vuntaayi,but we are not the only ones to face such problems!calm gaa way out alochinchaali,bayata padaali..anthe.
Mana pension kaani,or any regular source of income mana day to day expenses,medicines,doctor checkups,ki saripothundaa ledaa choosukovaali.andukane medical and health insurances chesukovatam,sufficient income vachchelaa choosukovatam,plan chesukovatam...mundugaane chaalaa important.
Inkoka vishayam koodaa.ippudu easy gaa seventy eighty daaka goodaa life span easy gaa vuntundi,manchi habits,adrushtam vunte.rupee value naaku thelisi thagguthune vundi.mari ippudu manaku ten twenty lakhs PF?gratuity paina vachchinaa,for over a period of twenty or more years...it may not be sufficient or ample.nenu bhayapettatam ledu.dabbu vishayam lo jaagraththagaa vundandi.dubaaraa chesukovaddu.yedi avasaram,yedi anavasaram alochinchu kondi.naaku thelisi manchi posts lo vundi retire ayina kontha mandi,chaalaa pathetic positions lo vunde vaallu naaku thelusu.pillalu manalani old age lo choodaalani,choosthaarani andariki aasa vuntundi.adi sahajam.kaani adi kondarike dakkuthundi.appudu paristhithi yenti?manam annitiki mental gaa prepare ayi vundaali.
Naa sincere request okkate.be happy,be content be healthy and be financially sound ...especially in your old age.yendukante chinna vayasulo face chesedaaniki manaku stamina vuntundi time vuntundi,dhairyam vuntundi.ippudu avi manaku konchem thakkuva avuthaayi.deniki bhayapada vaddu.digulu pada vaddu.yeppatikainaa maname winners,yendukante intha dooram mana samsaraalani succesful gaa laakkochchaamu,ye prathiphalam aasincha kundaa.ee stage lo aasinchi,ardhinchi yenduku cheap ayipovaali?mana manchithaname manaku andagaa vuntundi till our last breath!